Helena Lucas

Class: 2.4mR

British Paralympic sailing’s golden girl, Helena Lucas made history claiming 2.4mR gold at London 2012, becoming the first ever female winner of the male dominated Paralympic class and Britain's first ever Paralympic sailing gold medallist. Helena, who was born with no thumbs and limited extension in her arms, is in the unusual position of having done both Olympic and Paralympic campaigns. Having sailed 470s since 1997 she moved into the Paralympic 2.4mR in 2003 before making her Paralympic Games debut at Beijing 2008, finishing 7th. She continues on the road to Rio 2016 on a quest for her second gold medal. Alongside her Rio campaign she experimented with new classes and fronted her own SB20 campaign during 2013.

Helena Lucas Latest Blog

31.03.14 Prepping for Palma

Despite having done the ISAF World Cup Miami in January, Palma always feels like the official start to the season and it’s great to be out here with the rest of the team again. Read more

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British Paralympic sailing’s golden girl, Helena Lucas made history claiming 2.4mR gold at London 2012, becoming the first ever female winner of the male dominated Paralympic class and Britain's first ever Paralympic sailing gold medallist. Helena, who was born with no thumbs and limited extension in her arms, is in the unusual position of having done both Olympic and Paralympic campaigns. Having sailed 470s since 1997 she moved into the Paralympic 2.4mR in 2003 before making her Paralympic Games debut at Beijing 2008, finishing 7th. She continues on the road to Rio 2016 on a quest for her second gold medal. Alongside her Rio campaign she experimented with new classes and fronted her own SB20 campaign during 2013.

Career Highlights

Sept 13 - 2.4mR Open World Championship - Silver

May 13 - Delta Lloyd Regatta - Silver

April 13 - ISAF Sailing World Cup Hyeres - Silver

Aug 12- London 2012 Olymipic Games - Gold 

June 12- Skandia Sail fro gold Regatta - 2nd 

May 12 - French Olympic Sailing Week – 2nd

April 12- Princess Sofia Regatta – 2nd

Jan 12- IFDS Worlds, Florida, USA – 4th

Dec 11 – IFDS Pre Worlds – 1st

July 11 -  IFDS, GBR- 3rd?April

10 - Princess Sophia, ESP- 2nd?May

09 -  World Cup Series, 2.4m Disabled, NED- 4th?April

09 - World Cup Series , 2.4m Disabled, FRA- 4th April

09 - World Cup Series , 2.4m Disabled, ESP- 3rd Sep

08 - Paralympic Games, Beijing- 7th May

08 - IFDS Qingdao Regatta, 2.4m Disabled, CHN- 4th Apr

08 - World Cup Series, 2.4m Disabled, FRA- 4th Apr

07 - World Cup Series , 2.4m Disabled, FRA- 3rd Jan

07 - World Cup Series, 2.4m Disabled, USA- 3rd 

Aug 06 Olympic test event, Yngling  - CHN 2nd 

2005 - Open World Championships -3rd


Interesting Facts  
Date of birth: 29 March 1975
Place of birth: Redhill, Surrey
Currently lives: Southampton
Class:  2.4m Keelboat
Currrently sails at:  Weymouth & Portland Sailing Academy
Greatest sporting achievement:   Winning gold at the 2012 London Paralympic Games
Proudest moment:  At the 2006 Olympic test event in China, Helena stood in for Shirley Robertson in the Yngling, and despite never competing in that class before, and racing against able bodied sailors, her team won silver.
Why Sailing:  Became involved through my parents, and attended my first Junior helm week at Crawley Mariners Sailing Club aged 7
Greatest strengths in sailing:  My determination and commitment
Hobbies:  Skiing, cycling, supporting Southampton FC and cruising on my Westerly GK29  

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