Paul Goodison battles the weather in his quest for a sixth straight European title.
A rigorous training schedule is key if you want to succeed in sailing. In our latest coaching video, see how the Team Volvo for life athletes prepare their bodies in order to become the best.
Hear how Nick felt after a frustrating week in the South of France, and how he's thrown himself into his training after returning home.
Hyeres was quite a strange regatta for me, starting with travel disruptions due to the erupting volcano.
We are just ten days away from the start of the 2010 Volvo Musto Optimist Inland Championships, one of the biggest competitions for young Oppie sailors in the UK